My Post Baby Body Journey- 11 Days Postpartum

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11 days postpartum

My mind: I have my good moments and my low moments. Sometimes the idea of going outside with a newborn is overwhelming but I know that staying in the house all day every day is bad for my mental health. My husband made me go for a walk around the block the other day which was nice and much appreciated. Still feeling anxious about him going back to work. I’m also feeling overwhelmed by my house. So much cleaning, so little time, so little energy.

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11 days postpartum

My body: Where do I begin? There’s been a lot going on! Well first off, my milk came in like crazy. Maxwell spent a day feeding and after that my boobs were uncomfortably humongous for days. I couldn’t even hug my kids which made me a little sad. In addition to that, breastfeeding has been hella painful. While the cramping had subsided, each feeding felt like he was biting my nipple. I used all the techniques my lactation nurse taught me but they weren’t working so I we went in for an appointment and was told that Maxwell was tongue tied. So it didn’t just feel like he was biting my nipple he literally was biting my nipple. Ouch!

Moving on, my pelvic floor is done. It hurts to crawl, I can hardly stand up in the morning, I can’t sit up without using my arms to support me, I can’t even lift my legs too far off the ground and I have to sleep with a huge pillow between my legs or else I’ll feel an unbearable pain in my groin area. Like they say, there is no rest for the weary. Now for my neck, it hurts badly and it is super stiff. I thought it might be from sleeping crazy because I fall asleep in all different positions these days but it turns out I hurt is breastfeeding. My little one is so cute I like to watch him while he eats and that has been straining my neck. The cure to all my pain issues, as prescribed by my doctor, has been heat and pain medicine. I don’t like taking pills but I am super unpleasant when I’m in pain and my family deserves to have the best version of me even while I’m healing. I’m starting to get my energy back, got to dance with my boys to some MJ today so that definitely makes taking some pills worth it.

My soul: I don’t know how my soul feels. I guess I need to do some soul searching…

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11 days postpartum

 

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